FITNESSSONGS.COM only dIstributes it's content by online downloading. There is a $0.25 download fee per purchase order.

Fitnesssongs.com downloading process:

Please only hit the summit button once. When your payment has been processed your downloads will be available at the bottom of your conformation page. Please select the "SAVE" button and only download one file at a time. Depending on your internet speed downloads may take a few minutes. Note: cardio files are between 20 and 25MB, please allow added time for download. REMAIN on the conformation page until your downloads are complete. IF YOUR DOWNLOAD IS INTERRUPTED. simply click on the link and download again. Once you have closed the conformation page downloads will not be available. (mp3 files must be downloaded on desktop or folder of your choice before moving it to your iPod or media player library)

 Adding mp3 files to your WORKOUT PLAYLIST:

 Adding mp3 files to your iTunes library.

Place the mp3 file on your desktop or in a file were you can find it such as music folder.

Open iTunes
Open Library
Click on File, at the top of your computer screen.
Go to  Add file to library
In the (Look In) field, find your mp3 file.
Highlight the mp3 file and click Open.
That's it. The file should now be in your iTunes library. You can move it to your workout playlist by simply drag and dropping.

Adding mp3 files to your Windows media player.

Place the mp3 file on your desktop or in a file were you can find it such as music folder.

Open Windows media player.
Open Library.
Click on File, at the top of your computer screen.
Go to add file to library
Click on (add file or playlist)
Find mp3 file, highlight.
Click (open)
That's it. Your file should be in your library now you can drag and drop to your workout playlist.