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Flex Burner Max (workout routine)
Today only!Buy now and SAVE! New exercise technique from Charlie Trainer
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The flex burner max is a combination of exercises that uses Charlie Trainer’s New Flex Technique to help speed up your toning and strengthing efforts. The "FLEX FIRST" technique uses the bodies on strength as intensity. By tightening your muscles just before a repetition or holding your muscles tight during a repetition, you actually fatigue the muscle at just the right amount to burn fat and not gain bulk or increase muscle size. The result is a slimmer more toned appearance. By far this is the best technique ever discovered for slimming inches off the body through exercise. This fitness song includes the standing flex squat, the standing lat and arm flex, the ski position triceps flex and jumping jacks for a quick cardio burst. "A must add to playlist". Can do this exercise anywhere. At home or in the gym. By using Charlie Trainer's cadence format along with the New Flex technique, inches are sure to fall off.. sample
Specifications |
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| minutes | 11:00 | |
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| Muscles worked | legs,arms,back,cardio | |
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| Type of exercise | Flex | |
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