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Smith Machine Squats. (exercise routine)
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A classic gym exercise that tones and firms the legs and hips. Use this fitnesssong to either tone your legs or strengthen them. This fitnesssong has the correct cadence and speed to ensure that your exercise movement will shape and tone your legs from this exercise. Just like a personal trainer telling you what to do this fitnesssong, complete with energetic music, will work you out. sample
Specifications |
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| Duration | 6min.28sec | |
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| Muscles worked | Legs,Buttocks | |
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