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Treadmill Hotwalker workout routine
Today only!NEW! best walking music! the TREADMILL HOTWALKER 35 MINUTE WORKOUT.
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This form of walking involves walking to the beat like a cadence being given by a group leader. Because of that cadence, the walk or, march, is usually higher in physical intensity than a normal walk. The result is more calories burned. If you want to use walking for your cardio exercise, and would like to burn more calories than a normal walk, this is the solution. A pace cadence is a voice command that instructs you to do something in a timed sequence or rhythm. This cadence causes the body to burn more calories because you have to mentally listen and physically respond to that command and beat, similar to aerobic classes. With this added feature to your walk. You are sure to burn two to four hundred more calories than you would walking without cadence command. sample
Specifications |
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| Duration: | 35 minutes | |
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| exercise type: | power walking,treadmill | |
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